Articles on: Meals

Do your sauces contain nuts?

Great question!

Yes, some of our sauces contain nuts like our Pesto sauce for example.

When it comes to the sauces that are included with the meals, It's important to remember that the sauce is served separately and is not included in the meal's macronutrient calculation or dietary restrictions. Please consider your individual dietary needs when consuming the sauces.

When it comes to the Macronutrients of the sauce, the amount of calories the sauce adds to the meal is not significant enough to impact the overall macros of the meal.

Our sauce's average readings are: Carbohydrates: 1.2g Protein: 0.7g Cal: 14.8

Unfortunately, the timing of the laboratory testing and our weekly changing menu will not let us inform you of the accurate macronutrients, and calories per sauce as we have the disclaimer on the menu of the week about them.

All this information can be found when making your weekly meal selection.

We are in the process of searching for alternative testing to add accurate data for the sauces as well.

Appreciate your understanding, your satisfaction is our top priority.


Warm Regards,

Meal Prep Sunday TeamMore

Updated on: 19/02/2025

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