Articles on: Meals

What type of oil do you use in your meals?

Great question, in general, the Meal Prep Sunday operation has been built on health and wellness.

We try our best to avoid any harmful ingredients in our process of preparation of our meals.

We use a minimal amount of oil in process of preparation of our product. We use oil for non sticking purposes such as searing a chicken breast.

Based on the application we do use, Coconut, avocado, and Canola.

When we use Canola oil, we ensure that we use the minimum amount necessary to create the highest quality meals for you.

Updated on: 27/12/2023

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