• What meals will I receive?

  Excellent question! When you make modifications for this week, you can view your meal selections on our website through this link: https://mealprepsundayservice.com/my-account-menu/select-my-meals/ However, if you choose not to make any specific selections, no need to worry! We will adhere to your dietary restrictions and apply your default plan, which includes: 5 meals for lunch 10 meals for lunch and dinner 15 meals for breakfast, lunch, and dinner Our aim is to simplify and streamlinPopular

• Is it possible to return meals if I don't like them?

  We appreciate your feedback, and we're sorry to hear that we fell short of your expectations. Would you mind sharing a bit more about what didn't quite meet your preferences when it came to our meals? Your insights will help us better understand your needs and work on improving our services. To father assist you, please take 3 minutes and follow the below steps and we can come up with a solution for you. We sincerely apologize for the inconvenience and thank you for reaching out to us. To eSome readers

• Can I customize the ingredients of the meals?

  Unfortunately, we're unable to customize individual ingredients in our meals, but we do offer the option to substitute the entire meal with something that suits your preferences better. However, you can easily set your dietary restrictions and preferences within your account for a more tailored experience: Go to our website: https://mealprepsundayservice.com/my-account/ Log in to your account. Navigate to the "Restrictions" tab on the left-hand side menu. Specify your dietary restrSome readers

• What the portion of the meals?

  We're excited to offer you a variety of plans to help you achieve your goals! We've got options to help you burn fat, maintain your weight, and gain muscle. Here's a breakdown of the meal sizes for each plan: Burn Fat Plan: Our meals are designed to help you shed those extra pounds while keeping you satisfied and energized. Maintain Weight Plan: This plan is perfect for those looking to maintain their current weight, with meals tailored to keep you in balance. Gain Muscle Plan: If you'rFew readers

• What is the macro of the sauce?

  The amount of calories the sauce adds to the meal is not significant enough to impact the overall macros of the meal. Our sauce’s average readings are: 
Carbohydrates: 1.2g 
Protein: 0.7g 
Cal: 14.8 Unfortunately the timing of the laboratory testing, and our weekly changing menu will not let us to inform you with the accurate macronutrients , and calories per sauce as we have the disclaimer on the menu of the week about them. We are in process of searching for alternative testing to add accurFew readers

• Can I consume the meals after the expiration date?

  Regrettably, we recommend that you dispose of those meals. Our culinary creations are crafted to be enjoyed within 7 days of delivery to ensure their freshness. Your health and wellbeing are of paramount importance to us, which is why we make this suggestion. We recognize that discarding food can be a difficult decision, but it is a proactive step towards safeguarding your body's well-being. If you have any further questions or concerns, please don't hesitate to reach out. We are here to assisFew readers

• Where can I see the menu of next week?

  You'll be able to make your meal selections starting from Monday at 6 pm, which is when we update our menu on the website. Customer: https://mealprepsundayservice.com/my-account-menu/select-my-meals/ Visitants: https://mealprepsundayservice.com/get-started/?journeytype=default/menu Additionally, we have the "Menu Library" on the website as well, where you can view all past meals and see their full Recipe, Ingredient and Macro breakdown. Thank you for choosing Meal Prep Sunday.Few readers

• How much sodium is in your meals?

  Our meals typically contain an average of 200-300mg of sodium per serving. This modest sodium content is in harmony with our mission and tailored to the dietary preferences and requirements of our valued clientele.Few readers

• Do you offer vegetarian meals?

  Great question! To support our Vegetarian or Vegan clients, We do offer 2 full lines of Cold Pressed Vegetable and Fruit Juices. Our clientele have been reporting it giving them increased energy levels and helping them achieve their goals even faster. Here is some more information: Here's the brochure link: https://t.ly/P6KjF Line 1: https://t.ly/m40lq Line 2: https://t.ly/p17Zj We're actively exploring opportunities to broaden our menu offerings, but unfortunately, we don't currently provFew readers

• What type of oil do you use in your meals?

  Great question, in general, the Meal Prep Sunday operation has been built on health and wellness. We try our best to avoid any harmful ingredients in our process of preparation of our meals. We use a minimal amount of oil in process of preparation of our product. We use oil for non sticking purposes such as searing a chicken breast. Based on the application we do use, Coconut, avocado, and Canola. When we use Canola oil, we ensure that we use the minimum amount necessary to create the highesFew readers

• Do you offer keto meals?

  Great question! To support our Keto clients, We do offer 2 full lines of Cold Pressed Vegetable and Fruit Juices. Our clientele have been reporting it giving them increased energy levels and helping them achieve their goals even faster. Here is some more information: Here's the brochure link: https://t.ly/P6KjF Line 1: https://t.ly/m40lq Line 2: https://t.ly/p17Zj We're actively exploring opportunities to broaden our menu offerings, but unfortunately, we don't currently provide Keto meals.Few readers

• How much sugar is in your meals?

  Majority of our meals does not contain any amount of sugar due to our clientele, and the reasoning behind preparation of healthy, and nutritious meals. Sugar will be used just in minimal amounts in our pastry breakfast meals, and unfortunately due to need of laboratory testing for accurate information and weekly changing menu, we cannot provide the exact amount. Appreciate your understanding, your satisfaction is our top priority.Few readers

• How often you change the menu?

  Our menu is refreshed weekly to offer you a diverse selection of options, helping you meet your goals while guaranteeing the freshness of our ingredients. We provide a total of 15 new meals each week, including 5 lunch choices, 5 dinner options, and 5 breakfast selections, featuring fresh recipes every week. Within our protein offerings, you can find chicken, fish, shrimp, turkey, and beef, all available on a weekly basis.Few readers

• Are the products you use organic?

  We take great pride in sourcing our products exclusively from local suppliers, ensuring the utmost quality. Our offerings include a wide range of options, from fully organic ingredients to free-range chicken and grass-fed beef.

Your choice to dine with Meal Prep Sunday is greatly appreciated.Few readers

• How much saturated fat is in your meals?

  Our meals typically contain a very low average of saturated fat per serving. Due to the technical limitations of our laboratory, we are unable to provide these weekly updates for our new meals. However, we can assure you that this minimal saturated or no saturated fat meal fat content aligns with our mission and caters to the dietary preferences and needs of our clientele.Few readers